@lkirnbauer

I agree, as there is noticeable joint pain associated after eating gluten for me as well
It is hard to do sometimes as so many foods have these categories in them
I still wonder what is going on for these foods and also histamine in foods (tomatoes, celery) that are wrecking havoc, when just a few months ago werr not or never were a problem. Is it immune system mediated? So much happening for so long, Would love to have a clear system even for just a few days!