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Profile picture for lkirnbauer @lkirnbauer

I have Long Covid and in my opinion, tendon pain comes from what you’re eating. I have given up eating gluten, dairy, soy and seed oils and it’s made a huge difference in my joints. My husband loves bread and anything to do with Gluten. He tried eliminating it and his joints felt so much better! What I’ve learned is that most people won’t give up eating these foods because they enjoy them so much, but if you want to really feel better, try it for a few months. You’ll be amazed!

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Replies to "I have Long Covid and in my opinion, tendon pain comes from what you’re eating. I..."

@lkirnbauer

I agree, as there is noticeable joint pain associated after eating gluten for me as well
It is hard to do sometimes as so many foods have these categories in them
I still wonder what is going on for these foods and also histamine in foods (tomatoes, celery) that are wrecking havoc, when just a few months ago werr not or never were a problem. Is it immune system mediated? So much happening for so long, Would love to have a clear system even for just a few days!

@lkirnbauer Same for me...all pain increases with gluten, dairy, sugar, corn products and cheese with mold (like blue cheese). Never had food allergies like this until COVID. And red wine gives me bright red cheeks now! I am on 24 hour allergy pills to stop H1 -alone it does not stop the complete over production of mast cells but I prefer not to take a H2 blocker like Pepcid which helps but minimizes the acid in my stomach needs to digest food.