@molliecarey1664
I love it! Keeping it simple is easy and yummy. Having some fresh warm bread with olive oil and balsamic…..enough said!

I eat quite a bit of olive oil, go back and forth from trying to be creative/different at times then boring and easy at others. I add it like you when I have salad. As my rule, I try to eat 4-5 Tablespoons a day and typically add it on top of every meal and snack. I mostly eat grain, beans/legumes, fruits and veggies (and coffee) and mix it up with herbs and spices to go with the olive oil. There are some fun flavored oils, too (basil, chocolate, vanilla, jalapeño….) We are going to need to share notes, or maybe a Connect Discussion about ways to eat EVOO.

Do you notice olive oil impacting how you feel in any way?