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Has anyone experience severe headaches and muscle spasms
Polymyalgia Rheumatica (PMR) | Last Active: 2 days ago | Replies (19)Comment receiving replies
@provdam
Thanks for the information. Did you eventually quit taking prednisone and if so, were you able to discontinue taking VitaminK2?
Replies to "@provdam Thanks for the information. Did you eventually quit taking prednisone and if so, were you..."
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Yes, as I got down to the lower doses of prednisone the cramps started to go away. I’ve been off prednisone now 3 wks, I haven’t had any cramps at all since then. The K2 didn’t stop all the cramps but definitely helped when I was on higher doses of prednisone—I even had cramps of my fingers. The study I referenced talked about 180 mcg daily, but the pills I got off Amazon ( Now brand, MK-7, Vit K) were 100mcg, so I took one twice daily. Hope this helps.