I just joined Planet Fitness gym. They have a "Black Card Membership" that includes red light therapy, as well as hydromassage, regular massage chairs, tanning, etc., along with all of the usual gym equipment and then some. I'm looking forward to giving red light a try! I've been on 75mg of Lyrica 3x/day since about 2023. My energy level is somewhere in my socks, and I've gained so much weight. I have a lot of pain/burning/numbness in my feet, and now I've got sciatica or something like it. I need to do what I can to keep myself moving. It's not going to get any easier with age!