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I’m curious if anyone has similar symptoms?

Chronic Pain | Last Active: 6 hours ago | Replies (34)

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Profile picture for animallover25 @animallover25

@bealillie - Try Kuru shoes. I have bone spurs in both my feet. I love Kuru shoes and I wear Birkenstock shoe too. Get some gel type heel inserts and I have some and it really helps to put them in my shoes. Have you seen a foot Dr. about it? Try a acupressure massage, that has helped me in the past. Try doing physical therapy, that has helped me. Try a Chiropractor, that might help the situation, as something may be off. There's also red light therapy, which might relieve some pain. I have some dizziness as well. I have CVID and also an autimmune disorder, Hashimoto's Thyroiditis. Physical Therapy can help with the balance issues/dizziness. Have you had an ENT Dr. look at your ears for the balance issues? You may have vertigo or Meineire's disease. Hope this helps you.

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Replies to "@bealillie - Try Kuru shoes. I have bone spurs in both my feet. I love Kuru..."

@animallover25 thanks yeah I have had some cool issues in the past. I have many many foot problems so I had tendinitis of chronic tendinitis and high arch feet and a super eight so this heal pain is actually something new but I have been walking around in only one pair of shoes for a while so and the orthotic is not great maybe part of the reason yes I wish I’d go to a chiropractor, but I have chronic pain in general all over my lower body and it did all start with my feet so I have various physical therapists and I go to an osteopath. I go to a mind-body psychologist and yet it just continues so the heel pain is just the newest. I will look into getting some heel pads. I’m unfortunately unable to get things easily because I’m in Switzerland on for the moment
On the dizziness aspect as I’ve had ENT it’s it’s he said it was vestibular migraine. I just think it’s PPPD which is not great but I just try not to let it get to me so much. I take magnesium vitamin B just down generally don’t have a great vestibular system.
But thank you for all your suggestions