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Profile picture for maggie76 @maggie76

@dbeshears1 I take 2 Magnesium Glycinate 160 mg before I go to bed every night and B 12 500 mcg as well as Bcomplex every day. I find they help in liquid form, as well as vit C in powder form. I take no medication for Neurophy.

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Replies to "@dbeshears1 I take 2 Magnesium Glycinate 160 mg before I go to bed every night and..."

@maggie76 what is your pain level ? I have tried with and with out magnesium and see no results.