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Lactose Intolerance, lactase vs ultra processed milk?
Aging Well | Last Active: 2 days ago | Replies (16)Comment receiving replies
@lacy2 sounds like to me that maybe you have a gluten intolerance even though it can come back negative if you’re tested for celiac disease, it did for me but my consultant said to cut out all wheat for six weeks which I did and it really helped no more discomfort and bloating so worth a try
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@roughanne Thank you. I confess I am not very strict with myself testing out foods. I think 2 yrs ago a dr tested me for celiac and saud no... my daughter wanted me to have no bread for six weeks but I cant do it... if i lived alone maybe but my senior spouse and i eat toast/sandwiches a lot and to be honest I have other issues and I think when I was younger I might have tried ... but its difficult getting thru the days and cut out bread... to be honestr....thought I could have taken the easy way and just had food intolerance tests but fam. drs. here dont seem to want to refer me to LifeLabs or such.