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Looking for others experience with exercise and movement.
Neuropathy | Last Active: 5 days ago | Replies (46)Comment receiving replies
@arcuri24 YES
Not too many doctors out there that will encourage exercise--they are trained nowadays to push medicines and shots. Exercise builds stamina, strength and a healthy outlook--priceless! No pill will give you that. Keep at it and your 60 will turn into 50!
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I go to Planet Fitness 5 days a week and use about 50% of the equipment. I’m a 86 yr old male. When I meet a new person they are surprised at my age. Eat right, exercise, don’t smoke. I’m a retired pilot of 36 years and I always took care of my body. Just get off the couch and exercise, your body will thank you.