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Pre-surgical kegels: Six sets vs. three sets

Prostate Cancer | Last Active: 3 hours ago | Replies (7)

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Profile picture for chippydoo @chippydoo

I think in the end just make sure you do them prior. Doc's will be in there rooting around damaging and removing tissue so there could be some trauma which tends to shut muscles down as "they" protect themselves. Once you are healed enough to start back you can do them anywhere, even while standing in line at the grocery store.

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Replies to "I think in the end just make sure you do them prior. Doc's will be in..."

@chippydoo Thanks for that reality check. I was told that it's much easier to learn how to do them properly before surgery because after, the sensation and muscles won't respond properly for a while.