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@omaest
I do not take any solid food by mouth at all. I do take a few sips of carbonated water with some flavoring added each day to freshen my mouth and it helps to remove the phlegm. It usually causes a lot of coughing, so I limit my intake to a few small sips. My tube changes are set up to be at 6 month intervals automatically.
All good wishes,
Gary

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Replies to "@omaest I do not take any solid food by mouth at all. I do take a..."

@hillx001
Thanks again, Gary.
I learned something new about aspiration prevention: Swallow-Cough-Swallow
Take a sip, then cough, then take another sip, and repeat.
It is more powerful than just clearing after a bite. Worth a try.
I have also learned of a mouthwash to cleans the oral cavity to clear bacteria in the event of aspiration: 2 cups of warm water, l tsp baking soda, 1/2 tsp salt. Mix and use a small amount to swish then spit out. I’m using it before and after my meals and before bed. I keep it in a canning jar on the counter. I don’t mind the taste. It feels refreshing.
Stay well…
Phil