← Return to Scanxiety: how can I manage my out of control emotions?

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Profile picture for vlarenne @vlarenne

Dear @gigipatula
It helps to know I'm not alone in my stress around this stuff. I really appreciate your great suggestions and will do the same. I think planning for best/worst case scenarios helps create more of a sense of control around things we don't have very much control over. While I can't control what is going on inside my body, I can control my response. That was an important reminder that I really needed today and I want to thank you for offering me your words of comfort.

Love,
Valerie

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Replies to "Dear @gigipatula It helps to know I'm not alone in my stress around this stuff. I..."

@vlarenne thank you for such a lovely response 🙂 sending prayers and all my best for a good report!