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How can I keep myself upright while sleeping?

Esophageal Cancer | Last Active: May 2 9:53am | Replies (71)

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Profile picture for earle @earle

I'm on Medicare, so they paid for a hospital bed. (It's not nearly as sturdy as the real thing, but it's functional.) I sleep with my head around 35 degrees and my knees elevated just enough to keep from sliding down. I found that raising your knees too far led to pressure sores. I paid a little extra for mechanical raising and lowering of the entire bed. Medicare will pay only for a mechanical crank for that function. I bought an inexpensive inclinometer which clamps to the frame magnetically to get the head elevation right. I also take Nexium mornings and famotidine in the evening. I have not had the surgery. Even for those not on Medicare yet, the beds are not terrifically expensive. I find the bed much more comfortable than recliners for all-night sleep...

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Replies to "I'm on Medicare, so they paid for a hospital bed. (It's not nearly as sturdy as..."

@earle
Hi, Earle!
Thanks for your message. The info about the bed is very good to know as another possible solution. I’m glad you mentioned pressure sores because it’s always in the back of my mind with this issue of having to sleep more upright. I may be thinking too far ahead on this because I can still shift positions easily when at rest, and I am relatively active during the day.
Thanks again!
Connie J.

@earle yes, I have an adjustable bed and with the remote I can vary the height of the head or foot of the bed. Good selection on Amazon. Bought mine from there.

All I use is a good quality wedge under my head. Works great. Months ago I finally got my aspirations under control. I rarely aspirate now.