Replies to It would help to have a dream diary. Note what you did each day and what...

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Early Dementia & Mild Cognitive Impairment (MCI) | Last Active: Aug 11 1:15am | Replies (462)

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@carmine100

It would help to have a dream diary. Note what you did each day and what events were troubling. Note each night’s dreams, good, neutral or bad .

You might spot a trend and notice a trigger event.

Replies to "It would help to have a dream diary. Note what you did each day and what..."

Ashley | @ashley43725 | Mar 8 5:39pm

@carmine100 that’s sounds like a good idea, as I imagine some of it could be stress related. Regards, Ashley

craigbyrom | @craigbyrom | Mar 8 7:46pm

Good reminder,
I was doing that at one point and then I let it drop off a couple months back.
Thank you