← Return to Vibration Plate Therapy for increasing bone density

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@patwerthman

Hi. I hope you didn't think I meant a Google search. I meant here on mayo connect., 😁

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@gravity3
Ok. Oh yes. True!

I was hoping to locate a vibration plate recommendation from someone using one who also has osteoporosis. I feel some of those that say use this or do that, what they say may be risky or too intense for the condition I or many of us have. Obviously there’s not any one thing that fixes these bone density conditions, but I also hope to make the best informed choices based on safety & helpfulness. If this makes sense?