@susanblan , so sorry you are having this. I have a friend who has it like that in his legs. I'm trying to determine if it's a trapped nerves in my neck or in my shoulders or from having chronic prediabetes. I've cut out sugars and refined carbs to lower my A1C, but it will take awhile to see results I think. My Dr isn't as much help as my chiropractor at suggesting things for me to try. However, I could ask my Doc to order x-rays or conduction tests.