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Chris Gautier, Volunteer Mentor avatar

Which Seizure Trigger Is Your Hardest Battle?

Epilepsy & Seizures | Last Active: 1 day ago | Replies (36)
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Profile picture for ellierwin @ellierwin

Stress is one my triggers.

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Replies to "Stress is one my triggers."
Chris Gautier, Volunteer Mentor | @santosha | 1 day ago

Hi @ellierwin
Thank you for joining this conversation, and welcome to the Epilepsy & Seizures community at Mayo Clinic Connect!
Reading through all the posts here, I'm struck by how stress seems to be among the hardest triggers to manage — and I can certainly relate to that myself.
I'm curious — what strategies have you found helpful for managing your stress better?
Chris

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