Try not to let PSA define you and your cancer. It's hard to do. For me my PSA never been normal, never good. 6.3 Years in on this advanced prostate journey and my PSA always high, causing another exam, another test, another appointment. Last year my oncology and I went heart to heart and I asked him for a break from PSA Lab and his response surprised me. He said "You deserve one, it will help your quality of life." He's right, and the PSA break helped my QOL.