@debbiedsf - envious that you have a doctor and system at The OSU that is both following, researching and guiding. Tho' I'm sure many of this know this from experience, when a doctor or physical therapist (really? one devoted to PT for Long COVID patients??) is there to help you to say "my doctor and PT recommends..." so that you have permission to slow down, it carries more weight with others, so I've experienced, v. saying "I just can't do more".

I do know to plan ahead for days with multiple Zoom or like meetings for the day and the days before and after. I carefully schedule time around days I have to go out for doc appts., etc.

Your input is so appreciated as will be the PT you've learned. Would you too with that explain more about your symptoms and if the PT is designed for your symptoms and differs for others in the programs who have differing symptoms or abilities?

Thanks.
JE