@mauricepower Thank you for sharing the information! I am glad to read that it is working for you. Wow! It is quite restrictive; I do see a couple of rules that I - and many other heart patients - had been following for years. We do not give medical advice on Connect and we are not registered dieticians who advise specific diets for individuals. Yet, here is information that would make a good discussion with our doctors to hear what they think about it. Thank you again for sharing.