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Reverse Heart Disease diet

Pacemaker & ICDs | Last Active: Feb 25 3:46pm | Replies (4)

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Hello,
I added cover photos below. I read these books and they provide me with hope. The diet is restrictive but can be enhanced with seasonings and spices. Dr. Esselstyn and his wife are both in their 90’s and can be found on YouTube.

No oils is a strict rule. He doesn’t compromise on that.

I tried adding photos but I’m not sure how clear they are.

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Replies to "Hello, I added cover photos below. I read these books and they provide me with hope...."

@mauricepower Thank you for sharing the information! I am glad to read that it is working for you. Wow! It is quite restrictive; I do see a couple of rules that I - and many other heart patients - had been following for years. We do not give medical advice on Connect and we are not registered dieticians who advise specific diets for individuals. Yet, here is information that would make a good discussion with our doctors to hear what they think about it. Thank you again for sharing.