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Profile picture for Teresa, Volunteer Mentor @hopeful33250

@randallshields56
I appreciate the way you used self-talk and determination not to worry your family, as a way to help with your anxiety! These are great ideas.

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Replies to "@randallshields56 I appreciate the way you used self-talk and determination not to worry your family, as..."

@hopeful33250 thank you for being a volunteer and like myself having so much that has happened in your own health struggles, feel free to message me anytime if you have a question. that trip out was my first and i have come so far since. My caregiver has been critical in that area of coming back to who i use to be and how much the system can be overloaded. my daughter pointed out my subconscious anxiety and other stress related issues i had to address on my own time along with a councilor every two weeks. a long road but making it work. Thank you for all that you do. have a awesome day. its my exercise time now. Thank you again.