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Profile picture for Randy Shields @randallshields56

@hopeful33250 what is so funny now is that first trip i was so scared and anxiety levels through the roof . first time overnight that didn't include the hospital. my daughter and her wife were worried and i could see that. i stayed strong front and knew i could make the trip. just extra planning. like letting my friend know he didnt need to stress over my condition that i knew the avenue of events to watch for and would let him know. that was a great start seeing the registration that i had control again with some important steps. we went out to dinner two nights and the crowded place i was able to navigate better. lot of planning and talking to myself in the mirror on what i would say to those that needed to know i had seizures. what to do to help or who to contact. made myself more confident in being away, even though just a few days. was a blessing in disguise. hope something here helped someone.

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Replies to "@hopeful33250 what is so funny now is that first trip i was so scared and anxiety..."

@randallshields56
I appreciate the way you used self-talk and determination not to worry your family, as a way to help with your anxiety! These are great ideas.

@randallshields56
Hi Randy,
Today, I'll visit my mother and tell her about my trip and holidays. She has Alzheimer's and we've always been very close, like soulmates. I hope she'll be well while I'm away. 🙏
My father already knows about it and has given me great support, keeping me less anxious. 💜
Chris