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Has anyone found a foot brace that helps?

Neuropathy | Last Active: Mar 8 9:50am | Replies (28)

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I injured my left ankle before my neuropathy. I have always felt weak in that foot. I asked for physical therapy for my neuropathy and that helped strengthen my muscles. I also have drop foot on same foot from a back surgery. Therapy helps, but you have to keep it up. I have been lazy and know I feel weaker like before. I also wore a soft brace first and it supports some but then the muscles depend on that brace. So bathroom trips at night were challenging. I have to stand up and make sure my feet are there. I walk very carefully. I put my tennis shoes on now, something about them supports my foot and let's me walk more confident. I have random pains and most of them quit by morning. Sometimes I have extreme sharp pains in my toes, they don't last long but boy they hurt. Before I asked for therapy I felt like my bones moved around in my skin on my foot. Sounds weird, it felt weird like the two were not connected. Therapy changed that. I had a really good therapist who made me work.

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Replies to "I injured my left ankle before my neuropathy. I have always felt weak in that foot...."

@lockmith sounds like my feet!🙈

@lockmith On one attempt at a nighttime bathroom visit, I slid right off the bed onto the floor, had to creep around to the cushioned low bench I have at the foot of the bed, where I sit to get dressed, and lever myself up onto it. I bought a bedside safety rail, now I sit up, hold the rail, get my bearings, put non-skid socks on that I keep on the bedside table, then stand- still holding on and off to the bathroom. I changed which side of the bed I sleep on to get a more direct path and add balance touches- left hand on the bar, then reach to the window sill, then right hand reach to the bureau edge, left hand to the door jamb, ridiculous but no falls since!
Balance that’s “off” and lack of good feeling in the soles of my feet are not a good combination. We do what we have to do, don’t we?