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@faithfully123 Hydrate but do not overhydrate. I just got out of the hospital for stroke-like symptoms from what I am convinced was hyponatremia ( too much water causing a salt imbalance leading to brain swelling).

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Replies to "@faithfully123 Hydrate but do not overhydrate. I just got out of the hospital for stroke-like symptoms..."

@cdammen I am sorry to hear you were hospitalized, and I hope you are okay now. I agree 100%. In my blood work the past year, I have had borderline low sodium and low chloride, from over hydration. Now, I use Pedialyte for the electrolytes, I don’t know if it works. Damned if we under hydrate, damned if we over hydrate. It’s such a fine balance. Prayers.