@clynnford, you nebbed 3 years, that's very good. However, I have been nebbing 7% for less than a year (will be 1 year mid-April), before that 14 months on 3%. That seems really short to me. It probably means that if I were to give more samples in the months to come, they might show Pseudos and NTMs. So, I am in no rush of doing so. My pulmo had told me in October my lungs sounded really good and that I could stop nebbing 7%. I told him no, absolutely not and he smiled. Anyway, I feel empowered that I had that sample free of beasties, but I am not naive and I am fully aware it will always be an ongoing battle.To be completely honest, it's probably not only the 7%, most likely the Airocide (NASA technology) air filters and the 2mm water filters play a big part in reducing my exposure. And my commitment to exercise most likely plays a part. A lot of work goes into it. I also do red light therapy, maybe it helps, maybe not. But I will continue with all of the above. My goal is to one day have stem cell therapy on my lungs to reverse bronchiectasis (I firmly believe it will be available and effective at some point), to quality for that I will probably need to have zero pseudo and zero NTM, so thatmotivates me to keep on fighting the good fight.
Best wishes of great health to all of us!