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Osteoporosis drugs and age implications

Osteoporosis & Bone Health | Last Active: Feb 25 1:30pm | Replies (33)

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@kathleen1314 I would not start drugs it weakens the quality of your bones. Go to a functional medical doctor and start HRT. I started 3 years ago age 67 and my spine went from -2.9 to -2.4 in one year. Lift heavy, vibration plate, HRT and eat well.

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Replies to "@kathleen1314 I would not start drugs it weakens the quality of your bones. Go to a..."

@dvargo
I am a strontium citrate user and a BHRT user.
I started both years ago when my femoral reading was -2.8 L hip.... the hip is much much harder to change than the spine.
I am now -0.7, normal bone density and normal bone quality as per TBS. no fractures, no side effects.
🙂 that information section on our profiles can certainly be valuable when it is filled out. ha

@dvargo
Would you tell me what a vibration plate is?
I’ve never heard of it. Thank you.