@hopeful33250
I was excited to see a recipe new to me show up in my email inbox from Mayo Clinic Press. Every ingredient hit my criteria for nutrition, good for my particular body, and easy to digest.

Well, I tried this Fried Rice With Mushrooms recipe today and it is a keeper! The ingredients are easily used in other meals, so convenient to have on hand. I am adding this recipe to a rotation of menu items to get out of the rut I am currently feeling.

My initial tweaks:
- add red pepper that I like to use regularly, particularly for the vitamin C helping soften stools
- splurge on good mushrooms and let them be the highlight of dish
- maybe changing up the type of mushrooms will make this different every time I make it…

Here is the recipe:
- Fried Rice With Mushrooms https://mcpress.mayoclinic.org/nutrition-fitness/fried-rice-with-mushrooms/