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Living with PN, do you find yourself retreating from life?
Neuropathy | Last Active: Mar 5 10:44am | Replies (144)Comment receiving replies
@ray666
Hi Ray, I'm awaiting your report on the ToePro. I looked it up and saw what it looks like. I'm interested in things that, with use, will increase stability. Be sure to post your reaction and that of your PT after you receive it and have a few whirls on it. I'm curious, as I'll bet you are!
Replies to "@ray666 Hi Ray, I'm awaiting your report on the ToePro. I looked it up and saw..."
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Hi, Joan (@joanland). I'll not let you down. 🙂 I promise a full report. I'm hoping by ordering today I'll have my Toe Pro by next Tuesday when I see my PT. He did suggest in the meantime I do heel lifts: stand facing a counter, press down on the counter top with fingertips while going up BRISKLY onto toes (heels as high as possible), then switching and placining fingertips on the underside of the counter while SLOWLY lowering heels (5-10 seconds, the slower the better); 10 reps, 3X daily. ––Ray (@ray666)