@calygirl84 Hello. I was diagnosed with ineffective esophageal motility almost a year ago after dealing with globus sensation and burning sensation in my chest and upper back and a endoscopy that showed nothing. I did have an esophageal motility test which showed a slow swallow. (I don’t know how anyone passes the test lying down with someone shooting water into your mouth and then swallow normally). Gastro told me to live with it and eat slowly and mostly soft foods. I’ve lost 40 pounds worrying about what to eat. I do eat slowly and no dry foods. If bread, I take sips of water to chase it down. Thinking about it makes it worse. Hoping to find another doctor to help. Be patient with yourself. Try to pace your eating and seek out more medical help. Hope each day gets better.