@marcelalondero
No medications . Just sensible diet but I can’t eat much dairy unfortunately. I do eat a lot of green veg and Kale etc. I take fortibone everyday sprinkled on porridge . My osteoporosis is quite severe according to the dexascan however a bone specialist and a panel of spine surgeons agreed that spinal fusion would be ok. A bit frightening but I went ahead . Unfortunately at this stage the op hasn’t taken away my pain but I am still in tact !! I suffer with chronic fatigue so recovery is hard . I have been fit and active all my life and am frustrated at the moment as I am not well enough to do anything except walking . Life’s a lottery and we all make choices rightly or wrongly .