@rudysmom
Dear Rudysmom,
The most important thing to do, is educate yourself and build a team that supports you .
Please read Great Bones by Dr McCormick - it is an insightful and hopeful reference for osteo. At times it can be detailed but stick with it. You must began to understand the underlying factors that contribute to this disease and approach from a whole body health veiwpoint. I have 3 endos, a fabulous PCP, a bone consultat and, a bone PT ( and I went to a therapist for a while becasue I was so fearful) . Margaet MartinPT is online and has fabulous excerecises and prgrams for strenght. God guide you to what you need and send healing light. Create a vision for you life. Be hopeful.