@casd57 Quiet river here I had been border Line diabetic since 1972. However: I still like my cookies cake and candy alot. I found the Apple cider Vingar can cure 2 dibeatus in six weeks if you follow their pla. That is 2 tbls of Acv and 4. oz water and drinking 2 oz 30 minuets before each meal lowers your blood sugar. But you have to leave the sugars alone. Thats My big down fall I give all my sweets for a few weeks and back at them again and maybe the reason I have Neurophy.

@casd57 I totally agree. I often say that diet is the least popular and most effective cure for just about everything. I also think refined carbohydrates, e.g. white rice, white flour, work in the body the same way. I've made incremental changes to my diet for the last 7 years, and it's done wonders for my inflammatory issues.

@casd57 I believe many of us have that problem. Chocklet, cookiies ,pie cake, candy. If your are like me and want to eat what isn't good for you. you need to find something that will conteract the excess sugar you eat. I found mine in Apple cider Vinegar. But I found I also have to cut back on the sweets. I decided half and hald should work. So I cut my sweets intake by 1/2 then I increased my ACV intake by 1/2 hy 1/2 half I drink Acv 4 times a day and eat about half less chrewing it longer so the ole body thinks it is getting the same amount . Seems to work great fo me and now I even can go with out my sweets for a few days.