← Return to Chronic Back Pain for Years
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Spine Health | Last Active: Nov 21, 2021 | Replies (644)
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Replies to "I had Vertiflex surgery at pain clinic a month ago for stenosis the incision was only..."
@jfsherley What you describe sounds normal to me. It sounds similar to my symptoms following back surgery. Two things that helped me a great deal: 1) dry needling: similar to acupuncture but goes deeper and breaks up fibers impinging the nerves; and 2) physical therapy to reduce pain and build strength. Your age does not matter. The therapist you are assigned to will tailor your "exercises" to your body and abilities. Blessings.
So sorry you are still having pain. Wish I could help but I do not know anything about the kind of surgery you had.
Hope you feel better soon!
Ronnie