← Return to Insomnia

Discussion
beckystahl avatar

Insomnia

Joint Replacements | Last Active: Apr 7 2:55pm | Replies (77)
Comment receiving replies
Profile picture for dennismm @dennismm

@stevej940
THANKS for caring! When do you take the Theonate ?

Thanks !!!

Jump to this post

Replies to "@stevej940 THANKS for caring! When do you take the Theonate ? Thanks !!!"
stevej940 | @stevej940 | Feb 15 9:46pm

@dennismm I take 144 mg of Mag Threonate, plus 1500 mg of Glycinate if I wake up between 2 to around 4 am. I am in the process of micro-tapering off of a benzo, so I find this helps me as I take less of the benzo each day.

VIEW AND REPLY