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No sleep for 2 months!

Sleep Health | Last Active: Feb 23 4:53am | Replies (38)
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@stevej940
THANKS for caring! When do you take the Theonate ?

Thanks !!!

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Replies to "@stevej940 THANKS for caring! When do you take the Theonate ? Thanks !!!"
stevej940 | @stevej940 | Feb 15 9:46pm

@dennismm I take 144 mg of Mag Threonate, plus 1500 mg of Glycinate if I wake up between 2 to around 4 am. I am in the process of micro-tapering off of a benzo, so I find this helps me as I take less of the benzo each day.

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