@jenniferhunter, @pfbacon, @qball2019, @lioness Good morning. Thanks, @jenniferhunter for that heartfelt explanation of MFR and the results you have had. I believe @lioness you now live in Long Beach. In Seal Beach...just down the road, you will find Sage Bodyworks and Wellness with an Expert level MFR practitioner.

And just south of that in San Clemente, you will find Lasting Pain Relief Center also with an Expert practitioner. In Laguna Niguel there is Sure Step Rehab Inc with an Advanced level practitioner. And just a few miles west in Newport Beach there is an expert MFR practitioner at Focus on Health a Physical Therapy Corporation. All have good ratings from patients.

Once you have experienced the way a restriction releases and you can enjoy painless movement in a formerly tight area, you will be encouraged. Sometimes there is some soreness with the release movements and then it goes away. Because the fascia is in layers, you may have another restriction in the same place at a later date. With a focus on body alignment, proper sitting, and the stretching and strength-building of gentle yoga, your treatments will last longer. And don't forget that cranial cradle which helps align those nerves at the root of all evil where they begin their journey down our body. Stay healthy and be safe from harm. Let me know if there are other places you would like me to research for you. Chris

PS for those of you wondering.....I also lived in Delaware for 15 years, in Redondo Beach for a bit and in San Diego for another 15 years. I just moved from Idyllwild after 20 years and too many fires.