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Chronic Back Pain for Years

Spine Health | Last Active: Nov 21, 2021 | Replies (644)

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@pfbacon

Yes - I try to remember to get a massage once a month but it ends up being about once every 6 months. It too, helps while I'm there, but as soon as I go home, the effect is worn off and I'm on fire again. I give up and take the capsules. Peggy

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Replies to "Yes - I try to remember to get a massage once a month but it ends..."

@pfbacon I hear you on the massage. Really the best thing to do is find a massage therapist that also does myofascial release. It's amazing and really helps.