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@naturegirl5
I think I forget I’m 64. lol
My husband keeps reminding me of that. I wanted to get back to my “normal” as soon as possible I think. I run bootcamp classes 4x a week. At a different gym I teach one Zumba class, one HIIT class and one total body weight class. It’s a lot! Luckily, I don’t have to do the bootcamp classes, just guide them. Oh, and I also play Pickleball twice a week.
I understand your frustration with having to slow down on the cross country skiing. Do you think you can find another exercise that you would enjoy?

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Replies to "@naturegirl5 I think I forget I’m 64. lol My husband keeps reminding me of that. I..."

@lisadiane You are very busy and active. Like you, I forget my age (74) and expect my body to do what it did 20 years ago.

I'm going to continue to ski but I'm also going to address my expectations of my skill. I also enjoy snowshoeing very much and that is far less hazardous if I happen to fall.