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@ginmav
Teaching Zumba and fitness classes makes me very happy, I think I’d feel worse if I stopped. After I recovered from chemo, my goal was to get back to where I was. Although I pay the price with heavy fatigue, I want to keep going. I get light headed too, but just off and on. Maybe you can try a few short walks around the yard, in small increments. Take it slow. As a fitness instructor, I know movement is vital! Not only is it important physically, but for our mental health as well!
Wishing the best for you.

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Replies to "@ginmav Teaching Zumba and fitness classes makes me very happy, I think I’d feel worse if..."

@lisadiane
Thank you for taking the time to respond back.

With our nice weather I am going to try and get back into walking.

We have to keep going and be positive.