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Is anyone else taking Lynparza (olaparib)? How are you doing?
Gynecologic Cancers | Last Active: Feb 18 8:55am | Replies (26)Comment receiving replies
@lisadiane Wow, you teach Zumba!! That class takes a lot of energy and I would be the student, not the teacher. No wonder you feel tired after teaching.
I no longer have the endurance I once did for cross-country skiing. It's a huge disappointment for me. I have realized that I'm reaching for a goal that is neither obtainable or realistic for me. So, I'm working on adjusting my expectations. Going forward I will rely on technique and no more pushing to see if I can go as long or as hard as I did in the past. This is just me. I'm not teaching anyone so I'm not the mentor in front of the class as you are in Zumba. I rest when I feel my body is tired.
How often are you teaching Zumba or other aerobic classes?
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@naturegirl5
I think I forget I’m 64. lol
My husband keeps reminding me of that. I wanted to get back to my “normal” as soon as possible I think. I run bootcamp classes 4x a week. At a different gym I teach one Zumba class, one HIIT class and one total body weight class. It’s a lot! Luckily, I don’t have to do the bootcamp classes, just guide them. Oh, and I also play Pickleball twice a week.
I understand your frustration with having to slow down on the cross country skiing. Do you think you can find another exercise that you would enjoy?