@chrisanon It really helps, thank you! I’m glad you’ve found relief with them. That option is so much CB better than taking more pills.

I’ve seen the large scale RLT devices (the ones on stands that cover the whole body) on Amazon. I know their effectiveness depends on the number and quality/type of LED’s, so that’s something I’d have to look into.

I’m lucky now in that I am managing my discomfort with daily walks, stepping, stretching, some at-home Pilates moves, along with heat before sleep and cold therapy in the morning. The 1,400 mg turmeric and fish oil is making a difference too, I think, along with a better diet.

Thanks for your detailed response. Wishing you many more pain-reduced days!