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DiscussionImportant information about statins that I’m going to ask my doc about
Aging Well | Last Active: 20 hours ago | Replies (226)Comment receiving replies
Replies to "@colleenyoung After decades of various statins reducing my LDL/triglycerides but not sufficiently, and having no improvement..."
My Doc put me on Rosuvastatin over a year ago because of the amount of plaque I had in my Carotid arteries. It’s working perfectly. No additional plaque buildup occurring. I’ve had no side affects from the medication.
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@nekosuki As a person who has all kinds of weird side effects and find meds very difficult to tolerate, I empathize your experience. I've had "borderline high cholesterol" for years and years. Diet didn't help me either. Changing to olive oil did nothing. One thing that made a difference was yoga and meditation. I think it was the meditation actually although those yoga poses made my heart pound so it was a good workout. Lowest my cholesterol/trig levels ever were. I haven't practice either for a number of years, but feeling the need to resume at least the deep breathing/meditation. I now walk and use resistance training for exercise instead of yoga poses. The teacher I had back then had healed himself of a brain tumor by both of these practices...amazing testimony. Stress affects our bodies in so many many ways, and our lives are fast-paced. We don't realize it until we can really slow down and stop the chatter in our heads too. Wishing you success in your quest to find an answer for you!