@marthadean
Hi,
I too control my neuropathy with food exercise and diet but supplements can help. I usually walk my Berners-Lee twice sometimes 3 times a day ( keep this in mind). When my iron and ferritin where in the low single digits I had transfusions. I thought by eating the best foods I could elevate my iron. I ate spinach every day for nothing because it needs vitamins C and D to be absorbed. My vitamin D needed a supplement to get back to the double digits, even though I was outside everyday!
So I also drink cranberry juice with my spinach. I also take a multi- vitamin. I do try to eat well and exercise. Massaging my feet everynight and mornung helps the most.
JFN