← Return to Chronic Back Pain for Years

Discussion

Chronic Back Pain for Years

Spine Health | Last Active: Nov 21, 2021 | Replies (644)
Comment receiving replies
@robeaver

Only 3 sugeries for me. I do yoga for chronic pain. Specific instructor. It is in a heated room. This has helped my life but with little pain easement. The breathing exercises made meditation easier. Look up mindfulness. May help. I take a stomache coating pill which has stopped my GI bleeding. Take care.
Rob

Jump to this post

Replies to "Only 3 sugeries for me. I do yoga for chronic pain. Specific instructor. It is in..."
Jen, Alumna Mentor | @sandytoes14 | May 17, 2017

@robeaver That is wonderful to be able to do Hot Yoga. When you first joined us on Connect, you mentioned you got epidurals with a "cocktail of freezing and cortisone." Can you explain what they do to freeze a bit more. I'm very familiar with epidurals, just not the freezing part.
Jen

VIEW AND REPLY