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Start Kegels now. Set up appt with physical therapy and ED months in advance, even before your surgery. Typically, they are all super booked. PS You might think you know how to do kegels but most of us dont. Get a good PT.

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Replies to "Start Kegels now. Set up appt with physical therapy and ED months in advance, even before..."

@mlabus3 My urologist/surgeon showed me how to do Kegels. A PT was not necessary.

@mlabus3
Thanks for that advice!! I picked up the book by Vianita Gaglani on Urinary Leakage and it seems like her advice on kegel work is really solid.