Subject: 8 Weeks In: 23lbs Down & Focusing on the Long Game!

Hi everyone! I’m two months into my GLP-1 journey using Zepbound (currently on the 5.0 mg dosage) and feeling incredibly encouraged. I’ve lost 23 pounds so far, but what I’m most excited about isn’t just the number on the scale—it’s the shift toward sustainable wellness.

I’m really focused on making these changes stick for the long term. To keep myself accountable and share what I’m learning about nutrition and habit-building, I’ve been documenting my progress and thoughts on my YouTube channel, RobsGLP1Journey.

It’s been a learning curve, but seeing the results has made it so worth it. For those of you who have been on this path longer: What was the biggest "aha moment" you had during your first few months that helped you stay focused on long-term health rather than just quick results?

Can’t wait to hear your stories!
— Rob