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@beachesanddreams
Why the prunes ? Is this to help with osteoporosis? I’m sorry as I’ve missed out on something

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Replies to "@beachesanddreams Why the prunes ? Is this to help with osteoporosis? I’m sorry as I’ve missed..."

@patwerthman Penn State can explain it far better than I can, and I have read lots of other articles about it too. I hope it helps!

Of course, prunes have other benefits, and just 4-6 per day is all it takes.
https://www.psu.edu/news/research/story/got-prunes-prunes-may-preserve-bone-density-and-strength-older-women