@squitirogloria
So glad to have met you Gloria.

I reply because I owe a debt to the people who helped start me on the path which I am on. Many strontium citrate users stop participating on sites once they begin strontium . This is because they no longer consider their disease to be a problem, but there are a few of us that continue. PhoneyBoney is one as is BoneLady who has her own great blog called Strontium for bones. https://strontiumforbones.blogspot.com/

Osteoporosis is a disease frequently of aging. We just can't easily overcome the lack of hormones. We joke on Inspire that all of us "always consumed dark leafy greens and put a premium on eating healthy and exercising, ". Funny, but true.

Yes, I have recently had to up my BHRT hormones and oh how much better I feel. I am 73 years old.