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@bobgolf https://www.eatingwell.com/myths-about-soy-you-need-to-stop-believing-11706042
Bob, check out this article; plain speak and very supportive of soy if you enjoy it.
Phil

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Replies to "@bobgolf https://www.eatingwell.com/myths-about-soy-you-need-to-stop-believing-11706042 Bob, check out this article; plain speak and very supportive of soy if you..."

@heavyphil thanks! it sounds like I was still listening to some old theories from the past. I'm really not a big fan of the taste of soy, but its good to know I don't need to stay away from products that do contain soy.