@squitirogloria
No strontium is not associated with plaque breaking loose.
You may be confusing strontium with HRT; if one starts HRT after years of no hormones the stiffer cardio system, from a lack of hormones, then becomes more pliable and any existing plaque may break loose. Some doctors use vit K2 to keep calcium plaque in the bones and out of the cardio system. This problem may be controlled with good medical care, vit k2 and with a great doctor who can check you before and during HRT or preferably BHRT use.
BUT....
There was one population study on strontium ranelate that studied all the people, including those with known heart problems, taking strontium ranelate. Surprise, ha, the people with existing heart problems had heart problems.
Several studies tried to duplicate these results but weeding out obvious heart problems to see if strontium produced heart problems but no link was found. Indeed, Denmark ran a population study for a year to see if strontium ranelate was tied to cardio problems, none were found. Some sites report the original report linking strontium to heart problems as flawed.
Still, strontium ranelate is not available in the USA , and I would personally not take it because of the ranelate and the aspartame in strontium ranelate.
Strontium Citrate is available in the USA as a supplement.
No studies on strontium citrate have ever been associated with heart problems. Remember that much of the earth has strontium in its ground water and some areas have very large concentrations of strontium in their ground water. No pockets of cardio problems have been documented in those areas. The US army did note stronger teeth etc for troops with a background in strontium ground water areas.
Why I started on strontium citrate......
Well, I started with conventional medicine, had a bad reaction and no good results from the osteoporosis drugs, I remembered my doctor talking about a new drug with strontium in it for osteoporosis and then I researched, and as my friend says I won the bone lottery (in my belief).
Doctors in my family....
Well, they are family and I know all their weaknesses and poor grades so I approach them as just my nutty brother etc.who has had some life experiences from which I can learn.
My brother in law helped me greatly when I had bell's palsy and the early high-dose corticosteroids (prednisone) just didn't help enough; he suggested the steriod nose sprays to follow the high dose prednisone and it made all the difference. He had seen it help in his practice. You can't duplicate that information on copilot or researching; it takes life experiences.
@kathleen1314 Wow, Kathleen! You amaze me.
I was actually JUST talking to my husband about this "really nice woman named Kathleen who is helping me." I told him how altruistic it is of you to help us navigate this unwanted field we find ourselves in, especially given that you've long-since figured it out for yourself how to have healthy bones.
More, I know how long it takes to make coherent posts as you are doing, and I want you to know that I recognize the gift given me—a complete stranger. I'm sure there are dozens more on here that you are helping who aren't as vocal as we are!
Thank you for the correction on strontium citrate.
As you can see, I'm getting my research confused. Likely, because I'm in pain with this fracture and just began PT, which, I'm finding out, is going to make things worse before they get better. Not to mention I'm researching as much as possible, and it's all jumbled up in my mind.
It is for this reason that I joined Lucas' 1:1 program. Until I find all the right providers, I feel like I need a one-stop-shop to help me make sense of everything until I have it down myself like you do. Lucas seems ligit and is focused on reversing osteoporosis by natural means.
For now, given what you said, I'm going to increase the strontium and calcium to the therapeutic dose. *Please don't worry; I'm going to research it again as well*
At this moment, I'm taking all AlgaeCal products: calcium, strontium, collagen, Vitamin D/K/A/M, and have drastically changed my diet to include calcium-rich foods. Weirdly, I've always consumed dark leafy greens and put a premium on eating healthy and exercising, so I'm surprised this happened to me.
I'm so looking forward to learning more about BHRT.
Mostly because of all the women on all these sites who say they're in their 60s, 70s and 80s, and because they began hormone therapy, they now feel as good as they did in their 40s. I've never even thought about hormone therapy, and now I'm obsessed with it! Who doesn't want to feel as strong and flexible as they did in their 40s? Not to mention, the possibility of sleeping through the night again.
Thank you again for you kindness.